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Choosing Your Package

Unlike most therapeutic services, my packages encompass a significant amount of value outside of the 1:1 consultations and to truly see meaningful change, a commitment of 3-6 months is essential. Choose my Transform and Thrive 6-month plan which offers better value and usually better outcomes. The Begin to Thrive 3-month package is a perfect start for a shorter commitment! Consultations are available both face-to-face and online.  Face-to-face consultations are available on a Thursday at Mayfair community centre in Church Stretton.

Today is the first day of the rest of your life

Choose the best plan for you, and start eating better today.

  • Begin To Thrive Three Month Plan

    85£
    Every month
    Begin to Thrive 3-month package is a perfect start!
    Valid for 3 months
    • • 3 x 1:1 consultations – 1x 1.5hr & 2 x 1hr
    • • Ongoing support via email or WhatsApp
    • • Personalised nutrition & lifestyle action plan
    • • Macro and micronutrient analysis of 7-day diet diary
    • • Personalised supplement plan (where necessary)
    • • 10% discount on professional-grade supplements
    • • Lab test recommendations & analysis (where necessary)
    • • Health coaching, behaviour change & mindset work
    • • Collaboration with GP & medical practitioners

  • Transform & Thrive Six Month Plan

    75£
    Every month
    Commit To Meaningful Change
    Valid for 6 months
    • • 6x 1:1 consultations – 1 x 1.5hr & 5 x 1hr
    • • Ongoing support via email or WhatsApp
    • • Personalised nutrition & lifestyle action plan
    • • Macro and micronutrient analysis of 7-day diet diary
    • • Personalised supplement plan (where necessary)
    • • 10% discount on professional-grade supplements
    • • Lab test recommendations & analysis (where necessary)
    • • Health coaching, behaviour change & mindset work
    • • Collaboration with GP & medical practitioners
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