Begin To Thrive Three Month Plan

Service Description

• 3 x 1:1 consultations – 1x 1.5hr & 2 x 1hr • Ongoing support via email or WhatsApp • Personalised nutrition & lifestyle action plan • Macro and micronutrient analysis of 7-day diet diary • Personalised supplement plan (where necessary) • 10% discount on professional-grade supplements • Lab test recommendations & analysis (where necessary) • Health coaching, behaviour change & mindset work • Collaboration with GP & medical practitioners